Helping Hands Residence Care can help the aged with seasonal despair
Physical exercise IndoorsProperty routines: Yoga, stretching, or aerobic physical exercises in your own home can raise endorphins and lessen stress.Dance or move: Placed on your preferred music and dance for any entertaining way to stay Lively.4. Innovative OutletsArt or crafts: Painting, drawing, or knitting can be therapeutic and aid Specific emo